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A no bake triple berry tart with fresh berries and coconut whipped cream.

No Bake Triple Berry Tarts

  • Author: Laurel
  • Prep Time: 5
  • Cook Time: 15
  • Total Time: 20 minutes
  • Yield: 4 tarts 1x
  • Category: Dessert
  • Method: No Bake
  • Cuisine: French

Description

No Bake Triple Berry Tarts are a bright and creamy summer dessert that is secretly healthy, vegan and paleo! Sweetened naturally with honey and dates. The 2 ingredient crust is made with dates and walnuts, but tastes like a graham cracker crust. It gets filled with a silky smooth berry filling and chilled until set.


Scale

Ingredients

For the crust:

  • 2 cups raw walnuts
  • 1 cup packed pitted medjool dates

For the berry filling:

  • 1 cup frozen berries, defrosted
  • 5 tablespoons melted cacao butter
  • 1/2 cup honey
  • 1/3 cup coconut cream (from the top of a can of chilled coconut milk)

For serving (optional):

  • Coconut whipped cream
  • Fresh berries

Instructions

For the crust:

  1. Add the ingredients into a food processor and pulse until the crust is crumbly and holds together when pinched. You may need to scrape down the sides a few times to make sure everything is evenly mixed.
  2. Grab 4 small tart pans with removable bottoms and spray them lightly with nonstick spray. Divide the crust evenly between the 4 pans and press them into the pans to form a crust on the bottom and up the sides. Place the tarts on a small baking sheet or plate and set aside.

For the berry filling:

  1. Once the crusts are made, add all of the filling ingredients into the blender and blend until smooth. Pour the mixture into the crusts. Place the crusts into the fridge until set, about 6 hours. Remove from the tart pans and serve with coconut whipped cream and berries, if desired.


Nutrition

  • Serving Size: 1/2 tart
  • Calories: 494
  • Sugar: 46.3
  • Sodium: 13
  • Fat: 30.9
  • Saturated Fat: 3.2
  • Carbohydrates: 54.2
  • Fiber: 6
  • Protein: 9

Keywords: raspberry, blackberry, blueberry, summer, spring, paleo, vegan, grain free, easy, healthy,